Health Archives | Real Self-Sufficiency

How to Make Hawthorn Tincture With or Without Alcohol

by Katy Willis | Apr 17, 2020 | Foraging, Health | 0

Read about how to make hawthorn tincture either with or without alcohol. It’s a great way to preserve your hawthorn berries and it’s a powerful healing herb.

Discover All the Health Benefits of Hawthorn Berries, Flowers, Leaves, and Bark

by Katy Willis | Apr 16, 2020 | Foraging, Health, Seasonal, Sustainable Living | 0

Learn about all the impressive health benefits of hawthorn berries, flowers, leaves, and bark, and find out how to add it to your diet.

Easy DIY Natural Deodorant Recipe That Really Works!

by Katy Willis | Apr 16, 2020 | Health, Sustainable Living | 0

Try this easy DIY natural deodorant that really works! No more exensive products and harmful chemicals, just natural, effective ingredients.

10 Easy Plastic Swaps to Reduce Plastic Waste

by Katy Willis | Apr 15, 2020 | Health, Sustainable Living, Uncategorized | 0

Read all about how to reduce your plastic waste. It’s a long-overdue necessity that we all need to be part of. Remember, every piece of plastic that’s ever been created is still in existence somewhere.

Foraged Fruits Spiced Rum Elixr – Immune-boosting and Delicious!

by Katy Willis | Apr 11, 2020 | Food, Foraging, Health, Seasonal | 7

Read all about how to make this immune boosting elixer that is healthy as well as delicious. Made with foraged fruits and full of vitamins and minerals.